A treadmill is a device for walking or running while staying in the same place. Treadmills were introduced before the development of powered machines, to harness the power of animals or humans to do work...
The Adaptive Motion Trainer (AMT) goes from short to long strides, walking to running, and climbing to lunging. Users can change their workouts smoothly, easily, and spontaneously, just by moving naturally.
Bikes (also known as exercise bicycle, exercise bike, or exercycle) is a device with saddle, pedals, and some form of handlebars arranged as on a bicycle, but used as exercise equipment rather than transportation.
Steppers & Stair Climbers
Steppers & Stair Climbers are the climbing of a flight of stairs. It is often described as a "low-impact" exercise, often for people who have recently started trying to get in shape. A common exhortation in health pop culture is "Take the stairs, not the elevator".
Vibration Plates is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax